Fitbit sleep tracker accuracy reddit. Fitbit has a nice and tidy app, but Withings does as well.

The small-form tracker is very comfortable to sleep in and provides accurate data, a useful sleep score, and access to Jun 26, 2020 · The author shares his experience of using Fitbit Versa to monitor his sleep for two months. In reading around, I’ve read about the inaccuracies of Garmin’s sleep tracker, but also that it’s gotten better. May 4, 2024 · You also need a Fitbit Premium subscription to get Sleep Profiles, though all the other sleep tracking features are available for free. It would be helpful to specify which a Fitbit model you are interested in as there is quite a variation between models, e. The full summary of compassion is here: sleep tracking accuracy of Apple Watch vs Amazon Slightly better HR and Sleep tracking compared to Apple Watch (though I used an Apple Watch 3 with AutoSleep to compare this) but based on other reviews, certainly sleep tracking is better than Apple Watch. However, Garmin has been making improvements in sleep tracking, so if sleep tracking is important to you, and you plan to get a Garmin watch, the newer the release date the better the sleep tracking most likely. Wore both devices at the same time as the Apple Watch for a few days to confirm accuracy before making the permanent swap. The problem is we need sleep tracking to be somewhat accurate because it influences the body battery feature. We would like to show you a description here but the site won’t allow us. I’ve used Fitbit’s for six years. I have the same problem as you, my Fitbit accurately indicates all my awake times and hours awake. Even the new version of Garmin's sleep tracking with the Firstbeat's algorithm, etc is often reported as not that much of an improvement. Apple watch 7 and newer, and the Fitbit charge 5 have shown to be better. According to Reddit, Garmin is considered a reputable brand. How accurate is Fitbit's sleep tracker and thoughts on what it has recorded for me? I've been having issues with fatigue but thought I'd try a fitbit before pushing my doc for a sleep study (It was a good excuse to justify buying something I wanted anyway 😅) I bought an Inspire 3 and used it for the first time last night. I'm so use to my tizen watches automatically tracking my sleep for me. I use charge 3 and am happy with the accuracy. How accurate do you think Fitbit is at tracking sleep? New charge 5 and Ik for a fact I fall asleep around 11/11:30 my smart bed also has pretty similar data (hard to completely tell w/ bed because of pets) I am exhausted all the time this might be why. Now I'm sure other users may have a different experience. The fitbit did a much better job of tracking when I was awake. GTS 2 mini isn't any different. Look for trends and not for exact steps. applies to current firmware too) I can say for certain sleep tracking accuracy on Venu 2 is on par with Fitbit, with the single exception that it doesn't track your afternoon naps if you have that habit. Get app Get the Reddit app Log In Log in to Reddit. ¹ He just got 1 sample for sleep tracking, so it can get lower accuracy after a few more samples but overall its really good and I'm impressed its more accurate the Galaxy Watches. My sleep tracker looks like a confetti bomb. Some say it is accurate, some say it is not, and some suggest factors that affect the results. Fitbit sleep tracking. Garmin basically shows when you laid down in bed and when you got out Unfortunatelly it looks like Fitbit is unbeatable in sleep tracking. Sooooooooooo. In this article, we will help you decide whether it is a reliable tool for tracking your sleep. I find that the Charge 3 will often overstate my HR when I'm at rest, sometimes thinking I'm in the 70s when I'm really in the 40s, so I'm wondering if this could also be a factor? According to my FitBit sleep stages data, I only spend roughly 1. ( except that readyness score, that thing is on crack ) My sleep is always jacked and I wake up -every- time roll over. Sep 13, 2022 · The 10-day battery life of the Fitbit Inspire 3 is really impressive, and includes sleep tracking, some basic workout tracking and essentially wearing the device 24/7 during my tests. ) It doesn't seem like FitBit has info on what their HRV average measures are. I mean the sleep score feels relevant with how I feel about my sleep. I have the Instinct 2 Solar now, and while it seemed decent at first, now it’s never tracking any deep sleep (always 0 minutes). There are some nights where it doesn't seem to record correctly, but typically that is when I've woken up during the night and have taken time to fall back to sleep and it may not capture the earlier sleep segment. Although I choose to remove fitbit for showering. Several factors can influence the accuracy of Fitbit data, impacting the reliability of the information provided by the device. There are better cunsumer sleep trackers out there (and yes, Fitbit is quite a good sleep tracker). Gives me deep sleep 10 min or less since I bought it. Fitbit sleep tracking accuracy Hi fellow fitbitters, I’m just wondering how many of you use the sleep tracking on your device and how accurate it is. , if I get up to pee but go back to sleep, sometimes it doesn't register the final couple of hours). The Fitbit isn’t perfect either of course, but they do have the best sleep tracking algorithm by far (as proven in scientific reviews). the fitbit seems to show me awake more, the garmin has me hardly away and adds all that time the fitbit thinks i'm awake to light sleep. A lot of people here will recommend AutoSleep and similar apps, but they are not very accurate. Each night it would show about 40-50 minutes of awake time. A forum for discussion of all Fitbit-related products. It is still fairly accurate. Jan 18, 2024 · The Accuracy of Fitbit Sleep Tracking. Both fine for swimming. So I feel the accuracy should be same of very similar. For me accurate sleep tracking is essential as I suffer from sleep and neurological problems. Since I've had the Samsung watch I'm getting about 20-30 minutes deep sleep compared to on average 60mins deep sleep most nights with Fitbit. Sleep tracking is something neither of the other two can touch, especially if you take a nap at some point during the day. Dec 6, 2021 · Consumer Reports' tech editor tried six wearable sleep trackers from Apple, Fitbit, Garmin, and others for two weeks. How can Fitbit show "high sensitivity (97%) in tracking sleep" and in the same time "poor sensitivity (42%) in detecting wake". Furthermore, as far as I know, not a lot of models have the new version, at least yet. It tends to register time spent reading as sleep, and sometimes it "wakes up" early (e. There's one from EliteHRV & Woops. I have not used a As long as you don't mind the sleep tracking, then Venu All the way. A Fitbit can display total sleep duration and assign you a Sleep Score based on a number of metrics. You can see more detail on your sleep score by clicking through the app. Its most popular types of products are: Smartwatches (#1 of 50 brands on Reddit) Dash Cams (#3 of 44 brands on Reddit) Fitness Trackers (#2 of 23 brands on Reddit) If you'd like to summon me to ask about a product, just make a post with its link and tag me, like in this example. Mine has shown me a ridiculously low sleep level for the amount of time I was in bed and, although it would explain why I’ve been knackered the last few months, it seems excessively low Update: 12/29/22 Noticed that the graph of hrs of sleep each night is steadily increasing. I like many many many thing about Venu 3. (see scientific test in the comments below), far better than Oura Ring 3. 10 votes, 28 comments. In addition to helping you count steps and keep track of your heart rate Which is more accurate? I've had Fitbit watches for the last 5 years, the Fitbit sleep tracker seemed to track a lot more deep sleep on average than the Samsung watch. All the heart tracking features Sleep tracker Maybe the google maps feature Reviews are mixed online with people saying it disconnects from Bluetooth often and will get stuck, someone said that it won’t show the time or heart rate while walking please confirm if this is true, people said the battery dies after a couple months usage. Come ask questions, encourage/challenge others, and join a community making steps towards their goals. I check the FitBit app every morning and it does take a while for all the sleep stats to be reflected. If it wasn’t for this feature I gladly leave Fitbit. Log In / Sign Up; Mar 9, 2023 · If you have a Fitbit Premium account and use one of the more advanced trackers (Sense, Versa 3, Versa 2, Charge 5, Luxe, or Inspire 2), Fitbit can take this one step further and assign you a Sleep Jul 23, 2024 · The best sleep tracker overall is the Apple Watch Series 9, because it's a sleep tracker that works for most people, with updated sensors that keep your sleep data as accurate as can be and 15 votes, 17 comments. I’ve worked very long to correct these bad habits and my Fitbit was central in helping me form better ones. Whoop’s app goes way more in-depth than Fitbit (and others), meaning there are more ways to learn and Thanks. 34 votes, 46 comments. Ugh. I've never owned a fitbit or smart watch before and was wondering how accurate the sleep tracker is for the people who have been using it and if it would be accurate even for people like me who move in their sleep. It has a huge 1. My conclusion is unchanged: if sleep tracking is important for you should choose Fitbit for everything else Garmin. If you're concerned your Fitbit isn't tracking your activity correctly, or you want to ensure the most accurate results, here are the steps you can take to help increase the accuracy of your Fitbit. those that are just accelerometer-based and those that have HRM. My best night of sleep would probably be ranked as a "6" on a 1-10 sleep score by good sleepers. Maybe the new Firstbeat Sleep from Fenix 6 to Users share their experiences and opinions on how well Fitbit devices measure their sleep quality and stages. I use my phone GPS anyways so depends on your exercise activity. I've been following the daily allowance the app gives me to a T and have lost the projected amount of weight plus a bit extra. I have "high-accuracy sleep monitoring" and heart rate monitoring turned on on my mi band 7 and it still won't track my 3am wakeups correctly, lol. The good thing about Fitbit is its flexibility, allowing you to set up bedtime reminders and silent alarms, which you can schedule to go off during the most optimal sleep stage, so you can start your day on the right foot. I would 100 percent agree with you on the fitbit pay wall. 5 hours (if not less) in deep sleep. However, it lacks a smart alarm and may not be as effective for tracking exercises or counting calories during workouts. I only look at his overall averages and garmin is like in the 70% ish accuracy for overall sleep stage tracking. I've been looking into the versa and have been super interested in the sleep tracking feature. Unfortunately, it is the worse thing Venu 3 is able to do. Steps: Fitbit more accurate on steps, Oura is really bad at this, almost double the count. I ended up with an watch apple for my daily activites tracking and a fitbit tracker for my sleep traking. Here are my observations: Data Accuracy-FitBit and Apple Watch have identical heart rate readings. There is no way I slept better than 85% of the population, and no way my sleep could warrant an 85% score. The thing that started me on my tracking journey was finding out that no supplement (for me) is sustainable for very long; either my body adjusts to it, and it’s effect is lessened, or it sort of “builds up” in my system (melatonin & Benadryl especially do this), causing me to be drowsy in the day, even from very small I recently bought a Charge 3 to track my sleep. I prefer garmin. Yes, I’ve been working on a detailed post for a sleep-aid sub. Fitbit also logged an hour of extra sleep and told me my sleep was decent when Apple Watch told me it was pretty bad. Get the Reddit app Scan this QR code to download the app now. Verify that your Fitbit has heart rate tracking on. I've been tracking my sleep for about 11 days now, and I have been consistently way below the average for deep sleep, and way above the average for… Hi, I'd like a new sleep & activity tracker/watch/timer, preferably Luxe cause it's small. Ii also have experience with fitbit, in my experience, fitbit did not track my sleep accurate. As with any sort of technology, there is a question of how accurate the Fitbit sleep tracking feature is. If you don't want sleep, Go with Venu3 or Venu3s, it is very good. My conclusions: One sleep tracker is probably enough. Sleep Tracking: This is one area where the fitbit does a much better job than Garmin for two reasons. An apple Watch (even an SE from 2022) would be your best choice by far right now. Arbirtrary and gives no data points to analyze or improve sleep. If anyone owns any of these, id love feedback. The Garmin can tell you when you go to sleep and when you wake up, but it does a terrible job at detecting when you wake up in the middle of the night unless you get up and walk around like going to the bathroom or something. A lot of people complain lately about the sleep tracking algorithm is way waaaay off. Make sure your Fitbit’s battery is sufficiently charged before going to bed. Apple Watch didn’t record a heart rate spike I got while standing (I have POTS so it’s important to keep track of) but that can be remedied by turning in continuous recording (which Nowhere near Fitbit's accuracy. 5 ± 10. People buy smartwatches or fitness trackers for numerous reasons, far from just knowing what the time is. If Fitbit goes out of business, I'll be getting an Oura ring. I’ve worn two sleep trackers at the same time to compare them, and there isn’t a lot of consistency during the night. Fitbit Premium offers several tools that may help you get better sleep, including a daily sleep score breakdown that can help you understand where you can improve your sleeping habits and receive personalized guidance. The Charge is Fitbit's most advanced tracker, offering more features than the style-minded Fitbit Luxe ($129. Fitbit also makes and the last reference below, , summarized the paper above as: "Also, similar to actigraphy, Fitbit overestimated sleep efficiency (mean ± standard deviation [SD]: 14. Why does my Fitbit only track my sleep using "basic" metrics 75% of the time, instead of the awesome sleep stages breakdown every night? This is my first Fitbit and I've only had it since 9/24, but I was so excited to try advanced sleep tracking (and the cEDA for stress) and see my sleep stages except I've only seen the stages like 4 times! Even worse, my Fitbit doesn't seem to accurately I've used fitbit and garmin. So basically, if I’m awake in bed, my Fitbit will just assume I’m asleep. If I really feel like getting my sleep tracked accurately, I usually just take the band off when I wake and put it back on when I go back to sleep. Got the Charge 6 in the mail today - despite some recent Fitbit hate on here. I have just spent some time comparing my FitBit sleep tracker data against my dream journal where I keep track of my “supplement” use. I'm curious about the accuracy of the sleep reporting, as it's showing I get very little REM and Deep sleep. This article contains affiliate links, which means that I may receive a commission if you make a purchase using these links. But I do alot of work with my hands, so unless I'm walking my dogs, or doing alot of walking at work, the count is off. But over the past couple of months, it has just stopped tracking my sleep. edit: Battery for me goes beyond 24h, right now I'm aiming for 30h+ (without exercise tracking) First beat sleep tracking is a lot better than the standard in terms of duration accuracy and you get a lot more detailed info from it, bit provide sleep stage info but fairly worthless line any other watch including Fitbit as the tech currently isn't accurate enough to provide good estimates. Fitbit's foray into the realm of sleep tracking has positioned the brand as a frontrunner in the wearable technology market. Sadly, I barely get sleep scores once or twice a month and Fitbit forums are full of the same issues with all the models. He does comparisons using a sleep tracker that sits on his head (the Dream2). Dec 16, 2020 · How to Increase the Accuracy of Your Fitbit . i have the original oura ring and sleep times are very similar with the fitbit, but sleep stages are totally different. g. Garmin has a lot of knowledge about vo2max (they purchased the main company working on the vo2max estimation algorithm). It is never accurate, honestly. Get the Reddit app Scan this QR code to download the app now Fitbit sleep accuracy is not even comparable to Garmin. Going to try AW again as my primary watch and then Fitbit for sleep tracking. I'll give credit where it is due. Fitbit trackers and watches use your sleeping heart rate, movement and more to measure your time spent in each sleep stage and give you a personalized Sleep Score that shows how well you slept. Take the Fitbit Charge 5. Jul 10, 2024 · When it comes to sleep tracking, the Inspire 3’s simpler insights may have a slight advantage, but it was not enough to nudge out the Whoop for this category Accuracy . I won a Fitbit luxe in a raffle, hooray! I was very excited to get this for sleep tracking specifically. It is never going to be exact. Premium plans cost $10 a month and give you a range of extra No - Fitbit lacks behind I’m afraid. P. Breakdown of last night's fitbit sleep score: Since fitbit's sleep score is arbitrary - The %age of points it gives last night's sleep duration vs deep sleep duration vs %time with heart rate below resting didn't help me. Sleep tracking - both track almost identical to each other, especially the Oura beta sleep is the same as fitbit. It seems like the Fitbit inspire 2 might be the best sleep tracker budget-wise at only around $75 on Amazon at this moment. Users share their experiences and opinions on how well Fitbit devices track their sleep stages and compare them to other wearables or medical equipment. Charge 3, versa or inspire are just sensors and they read heart beat data and send data to Fitbit via app. Thoughts on accuracy But without a good sleep tracking it's missing a lot in my opinion. The sleep tracking and the fact that during 99% of my activities I have my phone for GPS are the reason I sold both and went back to Fitbit (Versa 2). Based on those 2 factors, it tries to see if you are in deep sleep, light sleep, REM or awake. Usually they are exactly the same! -FitBit does seem to auto track sleep a bit more accurately. It's almost a contradiction in terms: these devices cannot be good at detecting sleep but bad at detecting the awake moments. They provide a lot more data and things for you than Fitbit. While no wearable is going to be perfect, it is good enough to be useful. Oct 19, 2023 · The Fitbit Charge 6 is a fitness, health, and sports tracker all in one that now also wants to behave more like a smartwatch. Personally, I have issue with sleep tracking with Venu3 and great sleep tracking with Fitbit. But my first priority for buying the watch was sleep tracking to see how well I sleep at night. Here's what he found. Just forget about sleepfaces on a watch. My experience is tizen tracks my sleep well and fairly accurate. Garmin sleep tracking is not inferior. Having used Fitbit for years, and coming from the Fitbit Sense, it has shown me the total time slept in a day, so if it was 2 hours, and then 5 hours, it would show 7 hours. I am looking forward to find a serious report about Fitbit Charge 5 HR and HRV accuracy while not working out to decide about my new OR3. I'm going to track for about 2-3 more weeks (before my trial ends) and see what the data looks like then (going to post again on Reddit with my stats, routines, etc. s. Or make a phone call while you’re out for a walk without your phone. My main use case is heart rate tracking (I have tachycardia) and sleep quality tracking. Imagine your smartwatch actually staying connected via Bluetooth all day long. Even when I get up and walk. He tests watches against an ECG device, Fitbit’s are the most accurate . I often have a hard time falling asleep at night. Most of the time I am awake but OR3 says I am in a light sleep. The sleep tracking was so weird, so bad. Honestly I’m not sure, I’ve only ever used Garmin stuff. Whereas, Polar seems to be fantastic at advanced heart rate tracking (although the devices seem to need some time to get the firmware perfect). Jun 12, 2023 · While older devices like the Fitbit Flex 2 will track your sleep through movement alone, newer models will use a heart rate sensor to track the length of time spent in each sleep stage. I wonder if they will ever consider improve on the sleep tracking. Winner: Fitbit When a fitness tracker isn’t accurate, its recommendations do not reflect what’s best for you and your body. I have chronic long term sleep problems ruining my life and am getting treated for and I obsessed over tracking my sleep length and time. It's great to 'see' if you have relatively good or relatively poor sleep, but you would probably know that already from how you feel regardless of sleep data. Come ask questions… I use 4 sleep trackers every night. But, they are all over the place on everything else. lomg as you're aware it's not a hyper accurate medical instrument and treat the data as such it's good enough to get enough of an idea to inform your training decisions. Not sure it messes with your rings as sleep data is not part of the activity rings. Fitbit has also logged 10% more steps. Basically as. Aug 1, 2024 · The best Fitbit models track the essentials like steps, sleep and heart rate; what sets them apart is additional health-tracking features, like stress management tools and blood oxygen measurements. Or if you have suggestions of other watches to look into What I look for in a fitness tracker: HR steps Workout tracking (cardio, yoga, etc) +/- sleep tracking (I enjoy it but it's not a deal breaker) I'm not aware if they use SpO2 at all for sleep tracking and detailing out sleep stages. Fitbit might suck in most of the other things, but it has nailed sleep tracking. (3rd party) Sleep tracking apps have been around for years-with as much or greater detail and accuracy as Fitbit. Even though my sleep hygiene is on point. However, with all the expanded capabilities of the Apple Watch, I might make the jump if I can somehow also implement a training program for running on the Apple Watch. Strain and Recovery analyses are unparalleled. Bought the Fitbit Luxe. Fitbit is supposed to be more accurate on sleep but I am not so sure about that from my observation. Apr 19, 2023 · How Accurate is Fitbit Sleep Tracking. Jan 13, 2021 · If time is short and you don’t need a thorough step-by-step, try these quick tips when your Fitbit isn’t tracking sleep. 3 min) with poorest agreement against PSG in individuals with lower sleep efficiencies and sleep time. The only sleep tracking I'm not used to it google fit. You may have the same issues which you faced earlier, but I think all watches in that aspect are the A forum for discussion of all Fitbit-related products. Apr 5, 2022 · According to Mordor Intelligence, the global smartwatch market for 2026 will reach more than 230 million units, a staggering CAGR of 22% during the 2021 to 2026 period. Aug 14, 2020 · To help support you, Fitbit is offering 40+ new pieces of Premium content free in the Fitbit app. 95). Clean the Fitbit’s back sensors. My current one is a Fitbit Charge 3 that I got in Nov, 2018, primarily to track sleep, but also for general fitness tracking too. With Venu 2 and the newer firmwares (the ones released within the past 6 months or so i. 7 %) and total sleep time (mean ± SD: 67. I have to say that charge 6 accuracy for workout hr tracking is a bit better than charge 5 but still not sufficient for me. Otherwise, no other issues for me–HR, sleep, and activity are tracked well on the watch. The Oura Ring excels in advanced sleep tracking with accurate data and suggestions. Basically no devices are super good at tracking sleep stages, but some aren't bad at tracking sleep time in general. I have an Apple Watch but I cannot wear it to bed and have it be fully charged for the day, so I was very excited to try this. The way sleep tracking works imo is dependent on movement of your hand (which a sensor picks up) and your heart beat. It is one of the best sleep trackers out there. You may not use them off the bat, but they’re there when you need ’em. Cons of Fitbit with respect to Apple Watch: GPS on the device sucks. How much stock can you put in the statsWell, sleep data is a retrospective thing. as to the garmin, it's pretty similar to the fitbit in everything but light sleep. Sleep animal: It is just fluff (pun intended). Only thing useful about sleep trackers is they check whether your sleep schedule is regular. Whether light, deep, awake. Dec 7, 2022 · Sleep tracking is very accurate and insightful, and the new haptic-based wakeup feature feels like a home run feature. Some say Fitbit is accurate, some say it is not, and some suggest tips to improve the results. But seeing trends is helpful. . Psychologist Kelly Glazer Baron, PhD, MPH from the Rush University Medical Center, published a report in the Journal of Clinical Sleep Medicine on the impact of fitness trackers on sleep. I can tell if I had a bad sleep, which is always, yet I consistantly scores above 85 and they tell me that I sleep better than 75% of other users. But for heart rate, sleep, etc it seems fairly accurate. I saw a review of the Inspire 2 where the reviewer compared it to a professional sleep study device, and it did pretty well. Manually sync your Fitbit with the Fitbit app. Feb 19, 2023 · Also: The 5 best Fitbit fitness trackers of 2023. I think the app tracks my sleep well. Make sure your stride length is as close as you can determine. It is still measuring heart rate and steps and activity, but every time I synchronize it with the app, there is no sleep data coming It's generally moderately accurate, but not 100%. John. Feels like a huge upgrade over my nearly 4 year-old Charge 3, feels high quality, cool new features. With smartwatches and fitness trackers becoming fashion accessories, health powerhouses, and fitness […] Get the Reddit app Scan this QR code to download the app now FitBit Sleep Tracker (New) I hate it. 0 or Oura Ring 3 with the new beta algorithm. My other options are Polar Ignite/Ignite (different, but good sports analytics and good sleep tracking - that guy on youtube has some videos for Polar) and Garmin Forerunner 245 (has all the analytics mentioned above - from the company they now own Firstbeat). On the other hand, the Fitbit Sense 2 offers comprehensive sleep tracking, including sleep stages and insights. There's this YouTuber quantified scientist that compares watches to more accurate sleep trackers. Alternatively a Whoop 4. Plus, view your trends over time in the app, and see how your stats compare to others. Garmin does not detect naps and relies on self identified usual sleep time more, but it seems to have more exacting criteria for what good sleep is. Fitbit: Fitbit trackers were ranked as good for sleep stage tracking, especially considering the price point. I’m wondering if your app didn’t update correctly when you switched to premium. Oct 11, 2023 · A Familiar Design . I can say the fitbit app is great, but the watches/bands these days have super gone down hill. Aug 7, 2024 · Many Fitbit devices nail sleep tracking, and the Charge 6 is no exception. So I do wear the Fitbit to bed as I find the Fitbit to be more accurate for sleep tracking. If I clicked on that sleep stat, I'd see the breakdown of the sleep. The very best tracking of sleep with a wrist device are the Apple watches (doesn't really matter whichjust has to run Watch OS 9). Only 1 study (N=60) explored differences in accuracy of sleep-stage classification when new-generation Fitbit models were simultaneously worn on the dominant and nondominant hand. Hope this helps! But sleep tracking, and sleep hygiene in general are big deals for me. I've looked at the Garmin vivosmart 4 and the garmin vivosport vs the Fitbit versa. The integration of advanced sensors and sophisticated algorithms within Fitbit devices has empowered users to gain valuable insights into their sleep patterns and overall sleep quality. Big plus for Garmin is the HR monitor as it tracks it very accurately and detects fast changes much faster compared to the Versa 2 which had a really bad issue with heart rate I then realized its sleeping stages measurements are far than precise. When I did test out the AW for sleeping I would wake up in the morning and then put it on the charger while I got ready for work. Or check it out in the app stores Fitbit sleep tracking accuracy vs Apple Watch . I’ve found that on any given night the Watch varies. Fitbit has a reputation of being better at sleep tracking than Garmin, more accurate. I now wonder if the algorithm for sleep recording has to learn your individual body responses to accurately record sleep. I consider anything I take before or during my sleep cycle a “supplement “. I don't use GPS, YouTube music, Google Maps, and notifications lol. REM sleep stages, accurate automatic data capture). Neither the garmin nor the fitbit is accurate. HATE IT. Jan 18, 2024 · This knowledge forms the foundation for assessing the accuracy of Fitbit data and utilizing it as a valuable tool in achieving overall well-being and fitness. I've observed and been delighted by the Versa's sleep tracking accuracy over the last 3 years - both sleep and wake times have been consistent and accurate as evidenced by my messaging and call logs + memory, and the time awake corresponds very well with the times I get up at night to go to the bathroom or wake up after snoozing the alarm a Apr 10, 2023 · The 5 Best Sleep Trackers Published: Jun 7, 2024 Apr 10, 2023 Last Updated: Jun 07, 2024 Written by Michael Kummer. You are right. Lowest score was 44 and I had literally slept 3-4 hours that night. 5-2 yrs. The reviews I've seen show the heart rate is accurate on the GW5 but sleep tracker is quite inaccurate. I made a post about my 3 weeks tracking CICO with fitbit. Looking at the activity it doesn't seem to register awake time very well. See the Quantified Scientist for reviews, esp re: sleep tracking. They mostly agree with one another on how long I have been in bed. Their deep sleep detection is accurate up to 80-90% as per Reddit's favorite sleep tracking youtuber The Quantified Scientist. Between my husband and me, we’ve had 5 total, and none of them have lasted more than 1. It definitely isn't 100% accurate but it's giving me the results I want at the end of the day (using versa 2). Fitbits sleep tracking is super accurate and way better as Garmin does okay job and also does not really counts naps and such so not that accurate in it’s overall data. Fitbit has a nice and tidy app, but Withings does as well. I usually get 7-8 hours of good sleep, so I’m not… Other than apple and Huawei, fitbit is relatively accurate when it comes to heart rate tracking. I hear that Fitbit and Apple do a better job. Fitbit is better than garmin in a few ways I can think of: Better sleep tracking accuracy Fitbit's App/webpage feels less utilitarian Garmin is better than fitbit in some ways I can recall: Better device quality Dec 6, 2022 · The Amazfit Band 7 is a supercharged fitness tracker/smartwatch hybrid, which packs in fitness features into a band form. I suppose I was hoping for a little more accuracy from the Go Plus + but to be fair, the Fitbit stays on your wrist all night and the Go Plus + does just stay on your bed. I am using still Fitbit, (now charge 6) mainly because of good sleep tracking. The breakdown of deep, light, rem sleep isn't the best of all the sleep trackers, but it's good enough that I don't mind. It’s not incredibly specific IMO but you can see how much time you spent in each sleep cycle and benchmarks with premium. The Google Pixel Watch 2 is now a Fitbit smartwatch in all but name r/fitbit A chip A close button. 1 ± 51. Fitbit is one of the best sleep trackers when they work, they are only surpassed by the Apple Watch and Oura Ring according to the Quantified Scientist reviews compared to pro sleep trackers. You do wake up in the middle of the night, even if you don't remember it. Mar 17, 2023 · Fitbit makes some of the most popular sleep and fitness trackers, with the likes of the Fitbit Inspire 3 and the Fitbit Charge 5 being hardly noticeable on your wrist while you snooze. Fitbit sleep tracking is among the best. By Allen St. I've found it to be pretty accurate at logging my sleep time. Expand user menu Open settings menu. Factors Affecting Fitbit Accuracy. Whether it’s in normal or sensitive mode for sleep, it never picks up my full night of sleep. I’m so over Fitbit right now. 111K subscribers in the fitbit community. Yeah, Fitbit is nice. They are working perfectly together. No between-hand difference was found in estimating sleep stages. to get detailed knowledge of Fitbit and its accuracy in sleep tracking. Haven't tried Oura but Fitbit was rubbish for sleep tracking, sometimes would tell me I fell asleep long before I actually did, other times later so it's pretty useless for sleep tracking. Fitbit still seems to be the best at sleep tracking, however after reading all the complaints about new fitbits I am concerned xD It seems like they are all defective, or you have to sync it every evening before bed to track sleep Hi all, I come from FitBit where I found the sleep tracker to be fairly accurate. 47-inch full-color touchscreen AMOLED display and a sporty Nov 28, 2019 · Dominant Versus Nondominant Hand Comparison of Fitbit Sleep-Stage Classification Accuracy. While Fitbit's sleep tracking is helpful for trend data, it's not as accurate as polysomnography for academic research. I’ve tried Sleep++ but it still doesn’t provide as valuable of data (e. He explains how Fitbit estimates sleep stages, what the SpO2 sensor can do, and what he learned from the app. Sleep tracking seems not bad in comparison with eeg sleep tracker Cons: GPS is garbo. I love it. e. 95) and the entry-level Inspire 3 ($99. It does this for body temp. Keep reading till the end. Last night it recorded about half of my sleep and recorded 2 different stages for the first time. 113K subscribers in the fitbit community. I’ve had this charge 5 for a little less than a year, and it has been great and the sleep tracking especially has been very accurate. I was wondering if these issues have been resolved through software updates or if there is an alternative sleep tracking app that provides better quality The Bottom Line. Apple Watch and Aura Ring (3rd generation): These were ranked as the best overall for sleep stage tracking, but they are on the pricier side [6,7]. I find the How do you all find the sleep tracking accuracy on your Garmin? I've gone from averaging 5-6 hours on my Fitbit to over 8 hours on my Garmin. It tracks steps if your arm swings and does not track steps if your arm is not swinging, like if you were pulling a golf cart with that arm. But I agree that the sleep animals are very silly. Wake and sleep times tend to be close but little things can make the difference. Fitbit tracks sleep stages, too, and uses almost similar metrics as Oura. Come ask questions… Go to YouTube and watch the quantified scientist reviews of Fitbit. My research turned up great things about Fitbit's sleep tracking algorithm, so I bought a Fitbit Inspire 2 as the first step to mending my broken Jan 8, 2024 · The Fitbit app shows a sleep score ranging from 1 to 100 based on the length and quality of your sleep. Lol the monthly subscription ones aren't even that good. It’s just marketing bs. I literally only got a Fitbit because of the quality of its sleep tracking vs other fitness trackers. With long battery life, a color touch screen, and all the basic activity and sleep features you need, the Fitbit Inspire 3 is the best fitness tracker you can get for under $100. The data is analysed outside of the watchby FitBit software. i only really care about / track deep sleep and rem, so We would like to show you a description here but the site won’t allow us. Readiness Score: Again almost identical, within a couple of points. vopulr vej adzn elzk olvrwa mylysz dzjw rmf mox zbztdy