Reddit leaves dopamine anxiety reddit high. Daily marijuana use for 18 years.


Reddit leaves dopamine anxiety reddit high. I usually get that too.

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Reddit leaves dopamine anxiety reddit high The main probllem is that I find myself very uncomfortable and anxious when I'm not doing high dopamine activities. I've dealt with some mental health issues for a while (anxiety/depression) but in the past few years I've felt like I'm losing it. Dopamine excess self-diagnosis is such a f'd up thing that I'm not going to address anything else here to you. Posted by u/JaliBeanQueen - 11 votes and 7 comments This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. After being diagnosed with ADHD and working on solving my challenges through that lens instead of the “I’m an addict and a fuck up and ruined my brain lense When my anxiety gets high, usually when I have something important coming up. I'm 145 days into quitting smoking. anxiety is kind of a bitch, i’ve been having a lot of roommate problems (BECAUSE i stopped smoking, they’re upset and say i “changed” and refuse to let up smoking around me even though it makes me very uncomfortable). This would be best described as kind of anxiety/panic attack ish feeling, a feeling that there's something stuck in my chest (like a ball leaking anxiety fluid into my body), a sinking feeling like my head is gonna shut down any moment, and an impending feeling of doom. Today is day 3 of quitting weed. Anyways, about 2 years ago, I managed to quit for an entire year, but the entire reason I started smoking in the first place was to combat my chronic fatigue (Caffeine doesn't affect me) and my social anxiety which was absolutely non existent when I was high. I'm adhd as fuck. This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. r/leaves This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. On a personal level, i practice dopamine detox so that i can focus on things that don't give me high dopamine but help be to improve like studying. huge . Spending most of my time getting high, figuring out my budget to fund my addiction, mindless things like TV and scrolling the internet and pure laziness. I’ve always wanted exercise to work for me but it just doesn’t. You know how fear is amplified if you look at something disturbing while high? I get that when I've been sober for 6+ months. Like I used up all my serotonin or dopamine or something and now I’m just flat lining waiting for my brain to react and recover. He's prescribed some medication to help with the nervousness and the drop of dopamine. Like 7/10 close to a full blown panicked attack, which would last until I smoked again. How long did the intense anxiety last for you after quitting?? I smoked daily (usually 1 blunt) for the last 6 years and quit cold turkey 6 days ago…. To give some context, I had already was on a week-long sugar fast due to overdoing it on sugar looking for that high (from finals) and getting a bladder infection. But OP: you didn't mess yourself up; you'll be fine. Yes: long-term cannabis use makes you "mentally unstable" in the form of anxiety and paranoia feeling ingrained in your thinking. I went years without going more than 24 hours without weed. It destroys my sleep and leaves me a complete mess, it's always when I've got a job interview or a cool day out or a rare date etc. 392K subscribers in the Nootropics community. So is depression and anxiety and irritability. However, we recognize that many people want to discuss how they feel the research relates to their own personal lives, so to give people a space to do that, personal anecdotes are now allowed as responses to this comment. ) Anyway. The point is not that you use it up but that you get desensitized. Distress in social situations, causing impaired functioning in daily life. I suffer from generalized anxiety and depression and have trouble enjoying life, even the things I used to love. I feel like since a previous depressive episode, my brain functions on adrenaline and not dopamine to allow me to function. Dopamine increases responses to stressful stimuli, not just pleasurable ones. it eased my anxiety and its a natural source of dopamine and norepinephrine, which is what nicotine provided. What a joke! That first high hit me and I was off and running again. Which is not good as it leads me to hyperPOTS, anxiety, restlessness, insomnia, anhedonia What can I do about it? I am currently on Rhodiola+saffron, 1260mg of EPA and 900mg of DHA, and L-Theanine. Weed has a high level of depot binding which just means it binds to fat cells, so the longer you stop smoking the more it will be released and allowed to be excreted. The so called feeling of a “runners high” actually comes from the same cannabinoid system in our body that a thc molecule attaches too. I soon was unable to separate my marijuana experiences from the other drugs. Dopamine levels increase in response to stressful stimuli, and not just pleasurable ones, potentially rewriting facts about the “feel-good” hormone—a critical mediator of many psychiatric diseases. Can't remember anything, can't follow conversations, easily distracted, really paranoid. The day i quit i had stumbled across some motivational videos on YouTube by jocko, and then i kept seeing the instagram reels with a a voiceover talking about how you can’t get the Nope, eating also releases dopamine but it is small compared to getting new information every second. I drink coffee and other forms of caffeine and don't get this. Sometimes ill be dead tired and being active will wake me up and make me feel alot better. I knew this was a dopamine thing so tried to juice it up with sweets, lattes, and other cheap thrills. Seems really strange for that to be the case Everything that provides the brain high amounts of neurotransmitters like dopamine and serotonin will make you addicted, and you'll experience withdrawal symptoms. what helped for me was cold showers. This is a great success story, 3 weeks is awesome. I think fapping alleviated some of my anxiety (not to say it was healthy) by dulling my senses. Excess dopamine is implicated in schizophrenia and amphetamine psychosis. When you get high, you stay high for a while, but then you come down a bit and are depressed again. Your body may also have low amounts of seratonin and dopamine in general, which plays a roll in depression, contributing to binge behavior. Everyday it got a little better. I am going to check with a specialist soon. Eventually the body high goes away and a tolerance builds up. So apparently Social Anxiety is thought to be best treated by raising Dopamine, as well as GABA, the former being the reason MAOIs like Nardil are so considered good for the condition, and the latter why Benzos and Alcohol work well. It should increase dopamine more robustly than high dose Effexor (which, is still quite weak on dopamine). Be brave and be strong. Posted by u/ImportantSomewhere64 - 8 votes and 14 comments Because of this, smoking weed actually causes a ton of stress in my life and makes life 10x harder then it has to be. Fuck man. But you lower your dopamine release and you get used to that. As a result, my anxiety grew worse and worse when using marijuana. Study on dopamine and anxiety. Add a shower after an evening workout, a couple three hours before bed, and your body will lead your mind into dreamland. Think yourself lucky you have the energy to do them. I'm working out daily and eating healthy. Once you can't get high anymore doing drugs is just chasing feeling normal. The longer I go without weed, the more I feel like I was just using it to give my brain the good chemicals it doesn't naturally produce. My doctor suggested I try quitting to see if it would help regulate my dopamine. The only people that should be smoking every day like 1-3 gs day are literal cancer patients and people in constant Similar boat to you man. Dopamine: Increased Anxiety: High levels of dopamine can be linked to increased anxiety due to overstimulation of certain pathways in the brain. Do healthy things to bring your serotonin and dopamine levels up (exercise, fruit, meditation etc) and over time your brain chemistry will rebalance and the physical anxiety will go away, hopefully leading to those horrible thoughts leaving also. Insomnia set in fast and strong. For me, regular yoga practice has always been a go-to for naturally boosting my dopamine levels. Here's a link to my response to u/techrush's slapping of my wrist for my lazy referencing of the McGill university studies about this. Weed supplies dopamine and the extremely diluted explanation of ADHD is along the lines of subpar dopamine absorption. I grew up around alcoholics, drinkings been something "you just do" since I was 15 or so, im 31 now. Nothing is wrong with being high, but promoting a substance as a cure to problem that it actually exacerbates? No, its probably the 5-HTP, its cardiotoxic and depletes Tyrosine leading to low Dopamine, high Serotonin. When i quit i had bad anxiety and panic attacks. We want to fix our lives, give up xyz but we lose dopamine, our willpower breaks and eventually end up replacing the unhealthy source with an equally bad activity or go back to it how do we manage? First step is we have to start reducing the super stimulus. These drugs can be thought as adding extra dopamine to your brain. the weed As for the panic attacks it's a very common withdrawal symptom. After 8 years this is my longest break. You are rewarding yourself when you deserve to get rewarded (socializing, working on your passions, being prodoctive (even after cleaning your room or making the bed can release dopamine if you make it a task you need to complete) The anxiety will decrease, the first 2 weeks will be hell but it does get better. I would also try quitting nicotine if you do smoke cigarettes and try cut out booze etc. These are used for things like Parkinson’s disease, and in high doses can cause some issues. It appears that, based on Dr. Everyone’s different. My social anxiety has now turned to panic disorder. It got to a point that about 50% of my smoke sessions would result in a full on anxiety attack. It's like suddenly I'll be like "dang, I feel pretty good!" Your brain's been taking the easy road for a long time. This may offer more questions than concrete answers, but is surely good material to know about. took me at least half a year to feel slightly joyous and it is tough. I never get a high, never feel calm. Guessing it’s the dopamine & serotonin imbalance but dying to push through this phase asap About a week or two ago I had a major crash in mental health due to social anxiety and depression, was unable to attend school for a while, but I eventually worked up the courage to go about 4ish days ago, but before I entered the building I bought a couple Rockstar's, (energy drink brand) I already knew this was going to fire off my anxiety but I thought being energized and super anixous was This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. From my experiences I smoked for nearly a decade. cold showers also helped with my insomnia big time. I reqlly don t know ehen I am going to be as happy as on the weed. Day 60. Continuous use and corresponding tolerance generate anxiety due to constant dopamine inhibition. That said, I have no idea how long I've had this, but I have ALWAYS struggled with my mental health. One thing to note about the two week mark is that dopamine levels tend to stay high for about this long before taking a dive. My depression/anxiety is under control, my therapist says it's the best he's seen me. You need to get yourself into a positive state of mind. When you are sober, you are depressed. And if you haven't experienced the vivid dreams yet then be prepared, they usually start right after you quit and will last for many months. However, this feeling is not exclusive to running. Literally fixed many of my mental health issues, like anxiety and depression. I’m at 2 and a half weeks of not smoking and my baseline anxiety has always been pretty high (this was actually a big… I've been a heavy smoker for 10 years and I have a theory. I usually get that too. . Sweatings and insomnia were gone after three weeks. 313K subscribers in the leaves community. In fact, many types of depression are cause by an excess of serotonin and dopamine uptake. One thing i find that helps the anxiety more than anything is exercise - running or even walking def increases the dopamine Are chronic, abnormally low dopamine levels more associated with anxiety, or are chronic, abnormally high levels more associated with anxiety? Isn't there a hypothesis that patients with schizophrenia have highly elevated levels of dopamine. I've struggled with a lot of issues like anxiety, depression, and other seemingly random problems since middle school, but I think my issue is actually reduced dopamine. i struggle with the exact same stuff and mindfulness/grounding meditations have really helped me notice when i start to stray from being in the moment. does not mean more euphoria, it’s all about how those chemicals are actually used when they’re released. For me the morning anxiety was like a feeling of overwhelming dread of the things I had to do that day. If you don't have symptoms like that, DON'T try reducing dopamine. Exactly when I could do with a good night's sleep! I have been trying to cut off dopamine from switching to a dumbphone but that literally didn't last over a week as it was super hard to use the texting app and I am in college so I need my phone for school stuff. In fact, most of the time it leaves me feeling exhausted and miserable for the rest of the day. Specially green tea like 4 hours later I have felt my dopamine or some chemical suddenly drop and experience anxiety. It’s almost like even though I am still smoking by body is detoxing from a completely separate thing. Placebo effect may play a part as well. it goes away. So, in a long cycle I end up quitting for several months and forget all the reasons I started up again and then I start up again. It’s Posted by u/Valuable_Honey_6540 - 1 vote and no comments r/leaves This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. If you naturally have high anxiety then it’s important that after you quit marijuana that you address that and any other mental health issues that you might have otherwise it will make quitting very hard, and you will continually fall back into it to self-medicate. Social anxiety to be exact ever since I was a kid, my mom used to take notes on me. 2 years of use shouldn’t take too long. when quitting weed and nicotine, whenever i felt like i needed to relapse or whenever my anxiety was extreme, i would take a cold shower. By forcing yourself to do these things you will develop discipline. Then everything changed. But I don’t think exercise comes anywhere close to addictive behavior like that. The issue is most likely, although you can keep a low flow going with distractions, the brain will continuously want something bigger, and deeper, stuff that comes from hard work and focus. It’s going to suck, accept that part, but you know deep down what you have to do. Weeds effects aren’t related to its dopamine release, you get high from its action on the endocannabinoid system. Single dosages range from 50mg (very low) to 100mg (usual), sometimes even 200mg (on the high end, but adequate if you are overstimulated/have bad anxiety). Triggered by perceived or actual scrutiny from others. Im barely even high after just smoking flower, more paranoid. At 70 days I didn't. I know prolactin and dopamine have an interesting reaction I don't quite fully understand but have been trying to research. I'm not necessarily sure how many days it's been because I got sick ac week ago and I've been weaning off cold turkey but my anxiety really really is debilitating for me. Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along, rapid speech, panic attacks. There are a few studies regarding dopamine and its contribution to managing SA, but not that many. So naturally for years I was always under the impression that I had an anxiety disorder and weed helped it. You have to find out why you smoke,and why you forget that you don't enjoy it anymore. yes!! i’m doing a lot better. Not sure if dopamine is they “key”, but it might be part of the picture. A self-imposed depression for a year or more might be a casual remark for you, but for someone who is struggling with it, it is hella scary. Weed smokers need to stop listing these bs benefits and just say "i like getting high". However, as I have gotten to be an adult, I am a daily weed smoker and have been for almost 8 years now. Posted by u/treeplanter94 - 28 votes and 14 comments Posted by u/ddrie - 1 vote and no comments This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. I will say the peaks are slowly trending downwards but when you're coasting at a certain level and it peaks, it's still an increase that is hard to deal with. Using L-Tryptophan is safer as conversion to 5-HT is rate limited unlike 5-HTP. The anxiety has peaked here and there and I'm currently in a peak. I quit smoking weed about 3 months ago and there has been some serious side effects. Stay strong and try find joy in the little things. Weed gives your brain a serotonin and dopamine boost so when you stop, your brain is trying to adjust from those high levels which leads to depression and anxiety due to not being able to produce that much serotonin/dopamine. 5mg would count as micro dosing. And I’ve definitely had the 6 hour sleep pattern. So by focusing on dopamine, you're ignoring the majority of the system. All in all this only made me more scared (even though i knew and read about dopamine, depression and various effects of weed). The result could have implications for the treatment of mental health disorders and addiction, study shows Neuroscience A person who is constantly searching for dopamine does not fit into society from a young age, so cue depression and anxiety nearly every time. There's a reason,one of the things that brings us all here,why the substance and the state it brings is so attractive,some thing in our selves,in our past,some lack,or trauma. You’d have to wean off the Effexor and have a washout period before starting Nardil/phenelzine. That natural dopamine is one elusive bird. I know weed is weed but something about carts bro I’m telling all my younger bros to smoke flower if they wanna get high don’t wanna get caught up in this cart shit. But this is a deeper emotional aspect. As you seem to be aware, you are right, you're brain's anticipation of dopamine is quite high right now. I couldn't think straight, I was catastrophizing, believing I was about to lose my mind and everything I had in life. I'm an artist, but the past 10 years since high-school I have only done a handful of 526 votes, 88 comments. Thc increases dopamine for a bit but reduces baseline levels, hence the drive to do things is always less, mostly none. Personal opinion also, we are 10 years away from acknowledging that adhd is a particular subset of the spectrum. This is a support and recovery community for practical discussions about how to… Skip to main content Start taking a mile-long walk every day (will help your heart health from here on out, along with kicking out the old THC from your fat cells faster), take some time for meditation (see r/meditation and r/mindfulness for good communities), engage your mind and fingers in some kind of art (retrains your dopamine system). It's all part of the process and it will go away. Dopamine reduction. The idea that it brings me relaxation is a complete and utter illusion and nonsense caused by short term spikes of dopamine and in the long run causes tons of stress and anxiety. People who tend to get anxiety attacks from weed have underlying mental health problems, the reason we abuse weed is because we use it as a coping mechanism for our problems. I relapsed several times at day 17 and felt symptoms like twitches and apathy that lasted for a few weeks. Reply reply Due_Housing_5647 This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're us Treating ADHD was probably a biggie, because it’s a lot harder to quit a drug that provides you with a dopamine hit, when you already have a dopamine deficiency to begin with. And I have noticed in general I have an anxiety/panic disorder now, and the weed just exacerbates it when I smoke. Use drugs and you will inevitably push your tolerance of dopamine up, making the rest of life bland. e. I'm currently diagnoses with generalized anxiety disorder, depression, and a panic disorder. Search Zoloft in Reddit or ask that separately. Neurotransmitters have goldilocks zones so using direct precursors is dangerous. Theanine is shown to help with anxiety, as it stimulates alpha brain waves (associated with calmness and concentration). Sleeping, walks, reading, re watching certian movies that i was to high to remember, being active outddors any way possible. I can be happy and feel a full range of emotions. If you want to understand high level brain functions like emotions (emotions are among the most complex phenomena in existence), you have to let go of neurotransmitters. My adhd, anxiety and depression were helped at first but continuing to use left me with zero motivation around the house and made me irritable all the time. Reacquianting one's self with sobriety after a long period of frequent substance use is in itself a drug. I'm at 145+ now and dopamine is still hampered. Like that weed that creeps up on you and knocks you on your ass. I have had brain fog like none other, serious anxiety, and depression. I've had social anxiety since before I started PMO, so I'm not really sure what's going to happen in the future. This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis… (I did read something about how micro dosing stimulants can lead to permanent issues with anxiety and panic attacks because it messes with your dopamine system and actually makes you more sensitive to stimulants, but I don't know if taking 2. Good luck to you. And it's not like the dopamine-producing ones are the most important ones, either. I've struggled with anxiety/depression for a good portion of my adult life. Cut those out and a small amount of dopamine is a kick. Foot baths were the best thing ever and walks r/leaves This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. constant butterflies in stomach, waking with pounding heart and feeling of dread overall. Thing is plants are too high in thc and are unbalanced. With weed this can manifest as increased energy, increased drive to socialise, reduced anxiety, increased motivation, etc. Any depression would be caused by imbalances of Serotonin and Dopamine uptake and re-uptake. Are chronic, abnormally low dopamine levels more associated with anxiety, or are chronic, abnormally high levels more associated with anxiety? Isn't there a hypothesis that patients with schizophrenia have highly elevated levels of dopamine. Usually, depression anxiety or stress plays a major roll. Dopamine is now my sneaky high. I'm scared to go the route of medication because I almost feel defeated to have to take something for anxiety. Just in case it helps to paint this out… if it doesn’t help explain you, maybe it will shed light on someone you know. Gobbi's studies, chronic use of cannabis might degrade the brain's serotonin receptors possibly leading to long-term depression: that's as far as I am willing to go now -- further research is necessary. I get dopamine high from nice meals, walking the dog, going to bed early, all kinds of stuff. The Green Queen is forgiving i. Our 100 dopamine level is rising to 120, bring on more stimulus. But there's lots of other interesting stuff in there too. Does anyone have their own tried-and-true techniques for beating back the encroaching brain fog? One of the best things I did was stop listening to/watching the news. so much ab fitness and nutrition is thinking about what you WILL look like or the outcome of what ur doing, which ofc leads to not being present r/leaves This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. And I have tried all sorts of exercise, indoors and outdoors. hella important to take a step back sometimes and force a smile (sounds cheesy, ik). Brain is used to a massive surge of «free» dopamine every night and now the source is cut. And even more fun types of exercise like Zumba. Also MA is a huge resource if you want it. I quit smoking in the summer of 2016 because of the anxiety attacks. It got to the point where I would wake up and I could guess the exact time without looking at my watch because It was always exactly 6 hours. 4. Dopamine is still not stable, anxiety and depression are present apathy too, but again, that might be just me, not the lack of thc. Hyperfocus: Elevated dopamine levels can lead to increased focus and concentration, often seen in conditions like ADHD where stimulant medications increase dopamine levels. Straight,you want to be high-But high,you want to be straight. Dopamine Agonist drugs. Discussion of nootropics and cognitive enhancers. i cant This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. Then one day I thought I could moderate my use while hanging out w friends. I've been having some extreme anxiety and mild depression since quitting. For me weed started making my anxiety and depression worse and now I’m finally around 9 months clean and doing better than ever. Damn. It also releases dopamine, which counteracts sleeptime anxiety (and the other effects of withdrawal). Essentially if you abuse a substance that gives you cheap easy dopamine for long enough, you eventually end up in a state of dopamine deficit, which is to say you’re always low on it, and when your dopamine is low it leads to anxiety, among other issues. tomorrow will be a full week being sober, and i last smoked this exact time last week! i plan on continuing on. It feels great at first, lots of creativity and pleasant body high but within a week I'm feeling shitty again - lots of anxiety and depression. Go to leaves r/leaves This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped. Welcome to r/science!This is a heavily moderated subreddit in order to keep the discussion on science. This is all very informative but the way this post is composed gives me anxiety. It is also possible that this create a vicious cycle where your initial dopamine shortage push you to indulge in high dopamine activities and then your body downregulate dopamine senstivity pushing you to seek even more dopamine. Daily marijuana use for 18 years. I stopped drinking almost two years ago. Since these imbalances are what caused the depression or anxiety, depression would not affect the levels of serotonin and dopamine. SSRIs helped but made me even more apathetic and numb. I couldn't even meet up with friends or do anything normal without some kind of drug being involved to kill the anxiety, Quit alcohol, weed, nicotine and caffeine(An overlooked drug that affects people way more than they realise) two months ago and I've honestly never I think my dopamine addiction had something to do with my high levels of anxiety, but it was never really clear until I went on a 24-hour detox. Because you want to feel normal. A lot of the anxiety and depression comes from me not dealing with my life for a long time, and being irresponsible. I'm like a year and a half sober from weed. Worst is when this happened when I took a hike and was alone. yes, exactly. Coffee fixes almost everything, but it gives me a different set of issues. Dopamine reuptake inhibitors, like bupropion, stop the reuptake of dopamine. Try the podcast «MA speaker tapes». High dopamine activities make it harder to feel stimulated by a smaller amount of dopamine. ) my former nice and satisfying libido droped to zero combined with a massive erectile dysfunction. Which is why I always felt shit after the high wears off, which lead to me smoking more! Here is how I got myself off weed, and I hope it helps you man, I truly hope it does, coz weed has been pleasure but poison for me! 329K subscribers in the leaves community. But when I did give it a day without weed i would have horrific anxiety. The dopamine withdrawals for me are the most difficult part, and any type of cardio for 30 mins to an hour will give you a healthy dose of dopamine. Anxiety was mounting but I didn’t want to pay attention, until one morning having my usual morning coffee I experienced my first full-blown anxiety attack. I have more anxiety and all this emotional pain that I try to cover up with food or endless internet scrolling. I've been scouring the internet because my anxiety is so high. Callouses on your mind as David Goggins would say. More dopamine/serotonin etc. It might sound weird, but try to focus on the food alone and enjoy the small dopamine hit from it. Good luck!!! As for dopamine, I do personally believe that activity that causes high dopamine spikes, such as porn, drugs, etc, can contribute to mental illness. 11 votes, 18 comments. There’s 2 ways to get dopamine. This mat be hard getting used to. I've been using weed for cheap, easy dopamine. You can do it. Nardil/phenelzine has a good reputation for social anxiety. But, can super low baseline levels of dopamine cause severe anxiety (on top of depressive/mood disorders? And why ADHD makes it *so* difficult to concentrate on mundane tasks (low dopamine) vs stimulating tasks (high dopamine), and hence why stimulant medications are used in treatment. Depression , low dopamine, anxiety, low energy, it's a very slowly decreasing circle of shit. Long story short, I’ve always had anxiety. However, Wellbutrin increases dopamine and norepinephrine, and it made my OCD worse. Hi everybody, I am 41 and quit weed 3 months ago after years of daily consumption. Late but I have noticed a sudden spell of anxiety (I don't get anxious that often) on the tail end of drinking a green tea. I don’t think the weed caused the anxiety disorder, but maybe blasting my brain with bong rips for the last 8 year in high-school and college did heavily contribute to my current anxiety disorder. Besides all the symptoms often described (anxiety, sweat for a few weeks, nervousity, sleeping problems,…. Neurotransmitters like dopamine do a lot more things than make you feel good. Weed is more likely to deepen anxiety disorders, not cure or treat them, so the weed=good for anxiety belief needs to be pushed back on. It would make sense as to why one would turn to supplementation. Probbably never. nji rfube rjuaj unjaou yoow ywmjded bdoae ych kfpeth ccxckrl juxk rngtm qkgxgl bcpkg ndeqk